Measuring Comfort Zones

Measuring Comfort Zones

If you want to push your comfort zone’s boundaries but you’re not sure where to start, there’s actually a tool online to measure your comfort zone. A short questionnaire about your comfort levels in professional, lifestyle and adrenaline-related events gives you a score and an idea about how big or small your comfort zone is. It also includes some reading and activity suggestions for increasing your comfort levels in each area.

How far you want to push your boundaries is totally up to you, and will probably differ depending on what else is going on in your life. The trick seems to be maintaining a healthy balance between security and comfort, and a little novelty and excitement now and then.

Read more Getting out of your comfort zone why it’s hard and why you should